keto, My Weight Loss Journey

Recent Keto Meals

I’ve been doing well on Keto this time around. I wanted to share some meals that I put together to share with you. These are things I’ve either gotten ideas and expanded on or come up with on my own.

I’ll start sharing more stuff that I cook, but I often forget to take pictures. I realized that if I tend to make the food look good, I’ll pay closer attention to what I put on the plate.

Also, the portion sizes are based on my personal goals that I worked out in my doctor’s office. So, I would check with your doctor before eating this amount. I’m a big girl and that changes things.

Enjoy!

If you have meals you put together, share them with us. I’d love to get more ideas. It’s fun to put stuff together and expand on the boring meals we tend to eat.

14 thoughts on “Recent Keto Meals”

      1. It’s been rocky. I did keto for awhile but I have other health issues that have me on a liquid diet. I’m starting the journey to get weight loss surgery. I have my orientation and first meeting with the surgeon on the 16th. Thanks for asking.

      1. Okay Ruth Anne, thank you and nice meeting you on this platform, have great day whatever part of the country you call home, God Bless, Dave

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