My Keto Journey

My Keto Journey #keto #ketodiet #ketogenicdiet #weightlossjourney

Weight loss Meals

Hi! I wanted to share a few meals that I've been eating and have found on other sites. I'm not adding the recipes because I've only made small portions of them. But, I'll list what the ingredients are. 🙂 Banana Pancakes Almond flour Almond milk Baking Powder Eggs Bananas Snack Plate Colby cheese Large cucumber

Starting a Journey to Weight Loss

I'm starting a journey to weight loss by changing my eating habits, starting a consistent exercise routine, and beginning the process to getting weight loss surgery. I've always been overweight, it started when I was in high school. I found that I had a thyroid issue and a few years later was diagnosed with PCOS.

Buffalo Chicken Pasta Salad

Yum! Salad's are some of the most versatile dishes you can make. There are so many different things to add to a salad. Even more when it is a pasta salad. Check out this recipe from EatingWell. http://www.eatingwell.com/recipe/265896/buffalo-chicken-pasta-salad/